I was hoping this would be a 3 on the arms, 5 on the chest/back, 4 on the thighs & shins, 3 on the calves and backs of knees. As close as I can tell, this is a 4 all the way through the legs. This means that when you bend your knees, it digs painfully into the backs of the knees. Not sure if this will stretch out. It is also a 4 around the wrists and tops of shoulders. It is really only a 3 under the arms/armpits. Depends on what you are looking for, too thick for me.
Los Angeles, CA