Surf Survival Handbook
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Three expert surfers and sports medicine physicians explain everything you need to know to stay safe in the waves - whether you're a novice or an expert, an SUP'er or a bodyboarder. Learn all about surviving the sun, surf travel medicine, stand up paddle surfing, surviving big surf, surfer's ear, first aid, and much more. Imported.
Surf Survival explains everything from understanding wave science to how to set a broken arm - from what to do about a jellyfish sting to what to eat for maximum energy out on the water. You'll also find sections on fitness for surfers and the prevention and rehabilitation of common overuse injuries. Be prepared to handle surfing-related injuries from CPR and hypothermia to shoulder dislocations.
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- Orders are shipped on business days only. Business days are Monday-Friday, excluding federal holidays within the United States. You will receive an email notification with tracking information once your items ship.
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- Items purchased online or by phone may be returned or exchanged by mail or at any Quiksilver/Roxy retail store.
- For a full refund, returns must be made with the original receipt and merchandise must be in its original condition.
- Women's swimwear must be unworn with tags and sanitary liner attached.
- Click here for our entire return policy.
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